Gabriel Narancio 10000m row
10,000m
Meters
48:50.8
Time
2:26.5
Pace
554
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 845 |
| Drag Factor | 102 |
September 15, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.8 | 10,000m | 2:26.5 | 111 | 682 | 17 | 137 |
| 9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 17 | 126 |
| 9:50.3 | 4,000m | 2:27.5 | 109 | 674 | 17 | 134 |
| 9:44.8 | 6,000m | 2:26.2 | 112 | 685 | 17 | 137 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 18 | 145 |
| 9:40.4 | 10,000m | 2:25.1 | 115 | 694 | 18 | 147 |
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Workout Graph
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