Gabriel Narancio 10000m row
10,000m
Meters
48:50.6
Time
2:26.5
Pace
553
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 826 |
| Drag Factor | 101 |
September 18, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.6 | 10,000m | 2:26.5 | 111 | 682 | 16 | 140 |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 17 | 134 |
| 9:46.3 | 4,000m | 2:26.5 | 111 | 682 | 16 | 139 |
| 9:48.3 | 6,000m | 2:27.0 | 110 | 678 | 17 | 139 |
| 9:43.1 | 8,000m | 2:25.7 | 113 | 688 | 17 | 144 |
| 9:42.4 | 10,000m | 2:25.6 | 113 | 690 | 17 | 145 |
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Workout Graph
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