Gabriel Narancio 10000m row
10,000m
Meters
48:20.1
Time
2:25.0
Pace
557
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 840 |
| Drag Factor | 102 |
September 20, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.1 | 10,000m | 2:25.0 | 115 | 695 | 17 | 144 |
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 17 | 134 |
| 9:38.7 | 4,000m | 2:24.6 | 116 | 697 | 17 | 142 |
| 9:40.5 | 6,000m | 2:25.1 | 115 | 694 | 17 | 144 |
| 9:40.3 | 8,000m | 2:25.0 | 115 | 694 | 18 | 149 |
| 9:42.0 | 10,000m | 2:25.5 | 114 | 691 | 18 | 151 |
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Workout Graph
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