Gabriel Narancio 10000m row
10,000m
Meters
49:16.1
Time
2:27.8
Pace
550
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 837 |
| Drag Factor | 101 |
September 25, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.1 | 10,000m | 2:27.8 | 108 | 673 | 17 | 138 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 17 | 131 |
| 9:51.8 | 4,000m | 2:27.9 | 108 | 671 | 17 | 136 |
| 9:51.9 | 6,000m | 2:27.9 | 108 | 671 | 17 | 139 |
| 9:49.9 | 8,000m | 2:27.4 | 109 | 675 | 17 | 142 |
| 9:48.7 | 10,000m | 2:27.1 | 110 | 677 | 18 | 143 |
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Workout Graph
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