Gabriel Narancio 10000m row
10,000m
Meters
48:56.8
Time
2:26.8
Pace
552
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 101 |
September 29, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.8 | 10,000m | 2:26.8 | 111 | 680 | 18 | 141 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 19 | 140 |
| 9:46.0 | 4,000m | 2:26.5 | 111 | 683 | 18 | 142 |
| 9:50.2 | 6,000m | 2:27.5 | 109 | 674 | 19 | 140 |
| 9:51.8 | 8,000m | 2:27.9 | 108 | 671 | 19 | 142 |
| 9:47.5 | 10,000m | 2:26.8 | 110 | 680 | 18 | 144 |
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Workout Graph
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