Gabriel Narancio 10000m row
10,000m
Meters
48:20.2
Time
2:25.0
Pace
558
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 847 |
| Drag Factor | 101 |
October 02, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.2 | 10,000m | 2:25.0 | 115 | 695 | 17 | 136 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 17 | 128 |
| 9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 17 | 135 |
| 9:39.3 | 6,000m | 2:24.8 | 115 | 696 | 17 | 136 |
| 9:39.1 | 8,000m | 2:24.7 | 115 | 696 | 18 | 140 |
| 9:35.3 | 10,000m | 2:23.8 | 118 | 704 | 18 | 144 |
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Workout Graph
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