Gabriel Narancio 10000m row
10,000m
Meters
49:22.2
Time
2:28.1
Pace
550
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 874 |
| Drag Factor | 101 |
October 12, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.2 | 10,000m | 2:28.1 | 108 | 670 | 17 | 143 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 18 | 141 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 17 | 142 |
| 9:54.6 | 6,000m | 2:28.6 | 107 | 666 | 18 | 143 |
| 9:59.5 | 8,000m | 2:29.8 | 104 | 657 | 18 | 146 |
| 10:00.8 | 10,000m | 2:30.2 | 103 | 655 | 18 | 144 |
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Workout Graph
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