Gabriel Narancio 10000m row
10,000m
Meters
49:24.7
Time
2:28.2
Pace
549
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 825 |
| Drag Factor | 101 |
October 24, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.7 | 10,000m | 2:28.2 | 107 | 669 | 16 | 133 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 17 | 126 |
| 9:53.8 | 4,000m | 2:28.4 | 107 | 668 | 17 | 131 |
| 9:53.0 | 6,000m | 2:28.2 | 107 | 669 | 16 | 137 |
| 9:50.2 | 8,000m | 2:27.5 | 109 | 674 | 17 | 137 |
| 9:51.0 | 10,000m | 2:27.7 | 109 | 673 | 17 | 135 |
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Workout Graph
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