Gabriel Narancio 5000m row
5,000m
Meters
24:49.2
Time
2:28.9
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 422 |
| Drag Factor | 120 |
February 17, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.2 | 5,000m | 2:28.9 | 106 | 664 | 17 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 17 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 17 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 16 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 17 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 18 |
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Workout Graph
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