Gabriel Narancio 5000m row
5,000m
Meters
23:58.0
Time
2:23.8
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 121 |
February 20, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.0 | 5,000m | 2:23.8 | 118 | 705 | 17 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 18 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 17 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 17 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 17 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 18 |
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Workout Graph
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