Gabriel Narancio 5000m row
5,000m
Meters
24:13.9
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 427 |
| Drag Factor | 108 |
February 22, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.9 | 5,000m | 2:25.3 | 114 | 691 | 17 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 18 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 17 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 17 |
| 4:57.6 | 4,000m | 2:28.8 | 106 | 665 | 17 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 18 |
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Workout Graph
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