Gabriel Narancio 2x10:00/2:00r row
4,149m
Meters
20:00.0
Time
2:24.6
Pace
232
Calories
151
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,182m |
| Overall Time | 24:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 108 |
May 24, 2024 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,149m | 2:24.6 | 116 | 698 | 19 | 151 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 19 | 145 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 19 | 157 |
| r33m |
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Workout Graph
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