Gabriel Narancio 5500m row
5,500m
Meters
27:02.7
Time
2:27.5
Pace
302
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 484 |
| Drag Factor | 101 |
May 27, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.7 | 5,500m | 2:27.5 | 109 | 675 | 18 | 153 |
| 5:26.8 | 1,100m | 2:28.5 | 107 | 667 | 18 | 140 |
| 5:25.0 | 2,200m | 2:27.7 | 109 | 673 | 18 | 152 |
| 5:25.0 | 3,300m | 2:27.7 | 109 | 673 | 18 | 156 |
| 5:22.9 | 4,400m | 2:26.7 | 111 | 680 | 18 | 159 |
| 5:23.0 | 5,500m | 2:26.8 | 111 | 680 | 18 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.