Gabriel Narancio 5500m row
5,500m
Meters
26:58.5
Time
2:27.1
Pace
303
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 499 |
| Drag Factor | 92 |
May 31, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.5 | 5,500m | 2:27.1 | 110 | 678 | 18 | 148 |
| 5:28.6 | 1,100m | 2:29.3 | 105 | 661 | 19 | 131 |
| 5:25.1 | 2,200m | 2:27.7 | 108 | 673 | 18 | 145 |
| 5:21.6 | 3,300m | 2:26.1 | 112 | 685 | 19 | 153 |
| 5:21.6 | 4,400m | 2:26.1 | 112 | 685 | 18 | 155 |
| 5:21.6 | 5,500m | 2:26.1 | 112 | 685 | 19 | 157 |
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Workout Graph
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