Gabriel Narancio 2x2500m/2:00r row
5,000m
Meters
23:06.2
Time
2:18.6
Pace
288
Calories
147
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,036m |
| Overall Time | 27:06.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 91 |
June 14, 2024 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.2 | 5,000m | 2:18.6 | 131 | 752 | 19 | 147 |
| 11:34.1 | 2,500m | 2:18.8 | 131 | 750 | 20 | 144 |
| 11:32.1 | 2,500m | 2:18.4 | 132 | 754 | 19 | 151 |
| r36m |
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Workout Graph
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