Gabriel Narancio 7000m row
7,000m
Meters
34:42.2
Time
2:28.7
Pace
382
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 578 |
| Drag Factor | 91 |
June 19, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.2 | 7,000m | 2:28.7 | 106 | 666 | 16 | 135 |
| 7:00.0 | 1,400m | 2:30.0 | 104 | 656 | 17 | 126 |
| 6:57.3 | 2,800m | 2:29.0 | 106 | 663 | 17 | 133 |
| 6:58.1 | 4,200m | 2:29.3 | 105 | 661 | 16 | 135 |
| 6:54.1 | 5,600m | 2:27.8 | 108 | 672 | 17 | 141 |
| 6:52.7 | 7,000m | 2:27.3 | 109 | 676 | 17 | 142 |
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Workout Graph
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