Gabriel Narancio 20:00 row
4,340m
Meters
20:00.0
Time
2:18.2
Pace
250
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 91 |
June 20, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,340m | 2:18.2 | 132 | 755 | 19 | 145 |
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 19 | 129 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 19 | 142 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 19 | 147 |
| 16:00.0 | 880m | 2:16.3 | 138 | 775 | 20 | 152 |
| 20:00.0 | 880m | 2:16.3 | 138 | 775 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.