Gabriel Narancio 7500m row
7,500m
Meters
36:30.2
Time
2:26.0
Pace
415
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 633 |
| Drag Factor | 90 |
June 24, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.2 | 7,500m | 2:26.0 | 112 | 686 | 17 | 141 |
| 7:22.4 | 1,500m | 2:27.4 | 109 | 675 | 17 | 131 |
| 7:17.4 | 3,000m | 2:25.8 | 113 | 688 | 17 | 138 |
| 7:16.3 | 4,500m | 2:25.4 | 114 | 691 | 17 | 143 |
| 7:16.0 | 6,000m | 2:25.3 | 114 | 692 | 17 | 145 |
| 7:18.1 | 7,500m | 2:26.0 | 112 | 686 | 18 | 148 |
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Workout Graph
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