Gabriel Narancio 3x2000m/4:00r row
6,000m
Meters
26:15.8
Time
2:11.3
Pace
362
Calories
163
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 38:15.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 89 |
June 26, 2024 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.8 | 6,000m | 2:11.3 | 155 | 831 | 21 | 163 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 21 | 158 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 21 | 163 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 22 | 170 |
| r51m |
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Workout Graph
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