Gabriel Narancio 7500m row
7,500m
Meters
36:43.5
Time
2:26.9
Pace
414
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 620 |
| Drag Factor | 91 |
June 28, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.5 | 7,500m | 2:26.9 | 110 | 679 | 17 | 140 |
| 7:25.0 | 1,500m | 2:28.3 | 107 | 669 | 17 | 131 |
| 7:20.7 | 3,000m | 2:26.9 | 110 | 679 | 17 | 140 |
| 7:20.5 | 4,500m | 2:26.8 | 111 | 680 | 17 | 143 |
| 7:18.2 | 6,000m | 2:26.0 | 112 | 686 | 17 | 145 |
| 7:19.1 | 7,500m | 2:26.3 | 112 | 684 | 17 | 145 |
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Workout Graph
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