Gabriel Narancio 8000m row
8,000m
Meters
39:10.4
Time
2:26.9
Pace
442
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 657 |
| Drag Factor | 92 |
July 02, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.4 | 8,000m | 2:26.9 | 110 | 679 | 16 | 143 |
| 7:54.5 | 1,600m | 2:28.2 | 107 | 669 | 17 | 131 |
| 7:48.2 | 3,200m | 2:26.3 | 112 | 684 | 16 | 143 |
| 7:46.1 | 4,800m | 2:25.6 | 113 | 689 | 17 | 144 |
| 7:49.8 | 6,400m | 2:26.8 | 111 | 680 | 17 | 149 |
| 7:51.9 | 8,000m | 2:27.4 | 109 | 675 | 17 | 148 |
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Workout Graph
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