Gabriel Narancio 8500m row
8,500m
Meters
42:24.5
Time
2:29.6
Pace
464
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 741 |
| Drag Factor | 90 |
July 08, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.5 | 8,500m | 2:29.6 | 104 | 659 | 17 | 135 |
| 8:32.1 | 1,700m | 2:30.6 | 102 | 652 | 18 | 125 |
| 8:27.2 | 3,400m | 2:29.1 | 105 | 662 | 17 | 135 |
| 8:28.6 | 5,100m | 2:29.5 | 105 | 659 | 17 | 138 |
| 8:27.9 | 6,800m | 2:29.3 | 105 | 661 | 17 | 140 |
| 8:28.7 | 8,500m | 2:29.6 | 105 | 659 | 18 | 139 |
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Workout Graph
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