Gabriel Narancio 4x1500m/3:00r row
6,000m
Meters
25:34.2
Time
2:07.8
Pace
371
Calories
163
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 37:34.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 90 |
July 11, 2024 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.2 | 6,000m | 2:07.8 | 167 | 876 | 22 | 163 |
| 6:25.3 | 1,500m | 2:08.4 | 165 | 868 | 22 | 156 |
| 6:22.8 | 1,500m | 2:07.6 | 168 | 879 | 22 | 162 |
| 6:24.1 | 1,500m | 2:08.0 | 167 | 873 | 22 | 165 |
| 6:22.1 | 1,500m | 2:07.3 | 169 | 882 | 22 | 170 |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.