Gabriel Narancio 5000m row
5,000m
Meters
24:59.7
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 422 |
| Drag Factor | 88 |
October 22, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.7 | 5,000m | 2:29.9 | 104 | 657 | 17 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 17 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 17 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 17 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 17 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 17 |
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Workout Graph
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