Gabriel Narancio 5000m row
5,000m
Meters
24:49.3
Time
2:28.9
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 431 |
| Drag Factor | 86 |
November 27, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.3 | 5,000m | 2:28.9 | 106 | 664 | 17 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 18 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 17 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 17 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 17 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 17 |
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Workout Graph
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