Gabriel Narancio 5500m row
5,500
Meters
26:11.1
Time
2:22.8
Pace
309
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 446 |
| Drag Factor | 87 |
December 02, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.1 | 5,500 | 2:22.8 | 120 | 708 | 309 | 17 |
| 5:21.9 | 1,100 | 2:26.3 | 112 | 682 | 61 | 17 |
| 5:16.3 | 2,200 | 2:23.7 | 118 | 694 | 61 | 17 |
| 5:12.8 | 3,300 | 2:22.1 | 122 | 713 | 62 | 17 |
| 5:11.1 | 4,400 | 2:21.4 | 124 | 717 | 62 | 17 |
| 5:09.0 | 5,500 | 2:20.4 | 126 | 733 | 63 | 17 |
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Workout Graph
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