Gabriel Narancio 5500m row
5,500m
Meters
26:02.8
Time
2:22.0
Pace
309
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 445 |
| Drag Factor | 85 |
December 04, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.8 | 5,500m | 2:22.0 | 122 | 720 | 17 |
| 5:17.8 | 1,100m | 2:24.4 | 116 | 699 | 18 |
| 5:16.4 | 2,200m | 2:23.8 | 118 | 704 | 17 |
| 5:13.5 | 3,300m | 2:22.5 | 121 | 716 | 17 |
| 5:11.5 | 4,400m | 2:21.5 | 123 | 724 | 17 |
| 5:03.7 | 5,500m | 2:18.0 | 133 | 757 | 18 |
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Workout Graph
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