Sam Baker 1:03 row

241m

Meters

1:03.8

Time

2:12.3

Pace

15

Calories

68

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate24
Stroke Count62
Drag Factor131

June 30, 2020 21:51:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

30 min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03.8 241m 2:12.3 151 819 24 68
2:41.0 242m 5:32.6 10 332 23 68

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Workout Graph

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