Sam Baker 1:03 row
241
Meters
1:03.8
Time
2:12.3
Pace
15
Calories
68
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 131 |
June 30, 2020 21:51:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.8 | 241 | 2:12.3 | 151 | 819 | 24 | 68 |
| 2:41.0 | 242 | 5:32.6 | 10 | 332 | 23 | 68 |
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30 min by KREW/LiveRowing