Sam Baker 13:58 row
3,192m
Meters
13:58.3
Time
2:11.3
Pace
197
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 130 |
July 25, 2020 10:17:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.3 | 3,192m | 2:11.3 | 155 | 831 | 25 | 117 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 111 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 125 |
| 14:05.0 | 338m | 3:04.9 | 55 | 490 | 19 | 110 |
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30 min by KREW/LiveRowing