Sam Baker 1:00:00 row
14,382
Meters
1:00:00.0
Time
2:05.1
Pace
914
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 1680 |
| Drag Factor | 134 |
January 02, 2021 18:55:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,382 | 2:05.1 | 179 | 914 | 914 | 28 | 143 |
| 12:00.0 | 2,803 | 2:08.4 | 165 | 868 | 12.05 | 26 | 126 |
| 24:00.0 | 2,864 | 2:05.6 | 176 | 906 | 12.58 | 27 | 140 |
| 36:00.0 | 2,884 | 2:04.8 | 180 | 919 | 12.76 | 28 | 145 |
| 48:00.0 | 2,903 | 2:04.0 | 184 | 931 | 12.92 | 29 | 150 |
| 1:00:00.0 | 2,929 | 2:02.9 | 189 | 948 | 13.16 | 30 | 153 |
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60 min by KREW/LiveRowing