Sam Baker 1000m row
1,000m
Meters
3:33.1
Time
1:46.5
Pace
77
Calories
149
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 35 |
| Stroke Count | 126 |
| Drag Factor | 135 |
March 14, 2021 14:43:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 35 | 149 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 39 | 126 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 35 | 149 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 35 | 155 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 34 | 159 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 35 | 162 |
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1k Row by KREW/LiveRowing