Sam Baker 30:04 row
6,787
Meters
30:04.2
Time
2:12.9
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 128 |
September 06, 2021 22:51:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,787 | 2:12.9 | 149 | 812 | 403 | 25 |
| 12:00.0 | 2,616 | 2:17.6 | 134 | 762 | 10.49 | 24 |
| 24:00.0 | 2,748 | 2:11.0 | 156 | 835 | 11.58 | 26 |
| 30:28.0 | 1,423 | 2:16.3 | 138 | 775 | 10.69 | 27 |
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60 min by KREW/LiveRowing