Sam Baker 30:00 row
6,882m
Meters
30:00.0
Time
2:10.7
Pace
420
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 128 |
September 13, 2021 23:24:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,882m | 2:10.7 | 156 | 838 | 26 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 24 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 27 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing