Sam Baker 30:03 row
6,731m
Meters
30:03.6
Time
2:13.9
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 129 |
September 23, 2021 23:03:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 6,731m | 2:13.9 | 146 | 800 | 23 |
| 12:00.0 | 2,614m | 2:17.7 | 134 | 761 | 23 |
| 24:00.0 | 2,708m | 2:12.9 | 149 | 812 | 23 |
| 30:05.0 | 1,410m | 2:09.4 | 161 | 855 | 24 |
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60 min by KREW/LiveRowing