Sam Baker 30:00 row
6,727m
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 132 |
November 09, 2021 23:23:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,727m | 2:13.7 | 146 | 802 | 27 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 27 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 27 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 |
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30 min by KREW/LiveRowing