Sam Baker 30:06 row
6,814m
Meters
30:06.1
Time
2:12.5
Pace
409
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 131 |
December 02, 2021 22:54:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,814m | 2:12.5 | 150 | 817 | 26 |
| 12:00.0 | 2,676m | 2:14.5 | 144 | 794 | 26 |
| 24:00.0 | 2,704m | 2:13.1 | 148 | 810 | 27 |
| 30:14.0 | 1,435m | 2:10.3 | 158 | 844 | 28 |
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60 min by KREW/LiveRowing