Sam Baker 30:04 row
6,377m
Meters
30:04.0
Time
2:21.4
Pace
367
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 150 |
December 29, 2021 23:59:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,377m | 2:21.4 | 124 | 725 | 24 |
| 12:00.0 | 2,309m | 2:35.9 | 92 | 617 | 21 |
| 24:00.0 | 2,688m | 2:13.9 | 146 | 801 | 26 |
| 30:05.0 | 1,381m | 2:12.1 | 152 | 821 | 26 |
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60 min by KREW/LiveRowing