Sam Baker 1:00:00 row
14,019m
Meters
1:00:00.0
Time
2:08.3
Pace
869
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 1728 |
| Drag Factor | 154 |
January 11, 2022 23:50:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,019m | 2:08.3 | 165 | 869 | 28 |
| 12:00.0 | 2,780m | 2:09.4 | 161 | 854 | 28 |
| 24:00.0 | 2,793m | 2:08.8 | 163 | 862 | 28 |
| 36:00.0 | 2,799m | 2:08.6 | 165 | 866 | 29 |
| 48:00.0 | 2,808m | 2:08.2 | 166 | 871 | 29 |
| 1:00:00.0 | 2,840m | 2:06.7 | 172 | 891 | 30 |
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60 min by KREW/LiveRowing