Marc Tournier 10000m row
10,000
Meters
46:38.5
Time
2:19.9
Pace
580
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 1181 |
| Drag Factor | 99 |
September 26, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:38.5 | 10,000 | 2:19.9 | 128 | 746 | 580 | 25 | 153 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 719 | 57 | 26 | 139 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 750 | 58 | 25 | 148 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 778 | 59 | 25 | 155 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 796 | 60 | 25 | 157 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 758 | 58 | 25 | 155 |
| 4:41.5 | 6,000 | 2:20.7 | 126 | 741 | 58 | 26 | 155 |
| 4:42.6 | 7,000 | 2:21.3 | 124 | 726 | 57 | 26 | 155 |
| 4:45.8 | 8,000 | 2:22.9 | 120 | 717 | 57 | 26 | 152 |
| 4:47.9 | 9,000 | 2:23.9 | 117 | 712 | 57 | 26 | 155 |
| 4:37.7 | 10,000 | 2:18.8 | 131 | 764 | 59 | 25 | 163 |
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Workout Graph
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