Marc Tournier 15000m row
15,000
Meters
1:12:40.0
Time
2:25.3
Pace
843
Calories
152
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 1964 |
| Drag Factor | 98 |
September 28, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:40.0 | 15,000 | 2:25.3 | 114 | 696 | 843 | 27 | 152 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 722 | 57 | 28 | 141 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 56 | 28 | 142 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 709 | 57 | 28 | 144 |
| 4:49.4 | 4,000 | 2:24.7 | 116 | 696 | 56 | 27 | 143 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 689 | 56 | 27 | 148 |
| 4:52.2 | 6,000 | 2:26.1 | 112 | 689 | 56 | 27 | 149 |
| 4:49.4 | 7,000 | 2:24.7 | 116 | 696 | 56 | 27 | 156 |
| 4:51.9 | 8,000 | 2:25.9 | 113 | 690 | 56 | 27 | 154 |
| 4:49.0 | 9,000 | 2:24.5 | 116 | 710 | 57 | 28 | 156 |
| 4:52.7 | 10,000 | 2:26.3 | 112 | 688 | 56 | 27 | 153 |
| 4:52.3 | 11,000 | 2:26.1 | 112 | 689 | 56 | 26 | 158 |
| 4:56.2 | 12,000 | 2:28.1 | 108 | 668 | 55 | 27 | 157 |
| 4:54.5 | 13,000 | 2:27.2 | 110 | 684 | 56 | 26 | 158 |
| 4:53.2 | 14,000 | 2:26.6 | 111 | 687 | 56 | 26 | 161 |
| 4:43.6 | 15,000 | 2:21.8 | 123 | 723 | 57 | 28 | 168 |
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Workout Graph
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