Marc Tournier 10000m row
10,000
Meters
45:56.2
Time
2:17.8
Pace
586
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1139 |
| Drag Factor | 103 |
October 02, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:56.2 | 10,000 | 2:17.8 | 134 | 765 | 586 | 24 | 150 |
| 9:14.4 | 2,000 | 2:18.6 | 131 | 753 | 116 | 24 | 144 |
| 9:02.7 | 4,000 | 2:15.6 | 140 | 789 | 119 | 25 | 149 |
| 9:11.4 | 6,000 | 2:17.8 | 134 | 763 | 117 | 25 | 150 |
| 9:14.6 | 8,000 | 2:18.6 | 131 | 759 | 117 | 25 | 153 |
| 9:13.1 | 10,000 | 2:18.2 | 132 | 761 | 117 | 25 | 157 |
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Workout Graph
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