Marc Tournier v1:00/1:00r...3 row
906
Meters
3:48.4
Time
2:06.0
Pace
57
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 933 |
| Overall Time | 9:48.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
February 21, 2016 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 906 | 2:06.0 | 175 | 898 | 22 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 22 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 24 | |
| r: 2:00 | 16 | |||||
| 0:48.4 | 167 | 2:24.9 | 115 | 669 | 21 | |
| r27 |
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Workout Graph
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