Marc Tournier 5000m row
5,000
Meters
22:27.3
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 85 |
March 11, 2016 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.3 | 5,000 | 2:14.7 | 143 | 785 | 294 | 22 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 738 | 57 | 21 |
| 4:34.1 | 2,000 | 2:17.0 | 136 | 761 | 58 | 23 |
| 4:25.2 | 3,000 | 2:12.6 | 150 | 814 | 60 | 23 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 820 | 60 | 24 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 795 | 59 | 23 |
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Workout Graph
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