Marc Tournier 5000m row
5,000
Meters
21:29.3
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 87 |
March 14, 2016 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.3 | 5,000 | 2:08.9 | 163 | 857 | 307 | 23 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 903 | 63 | 23 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 880 | 62 | 26 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 818 | 60 | 24 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 844 | 61 | 24 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 842 | 61 | 22 |
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Workout Graph
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