Marc Tournier 5000m row
5,000
Meters
21:04.0
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 85 |
March 18, 2016 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.0 | 5,000 | 2:06.4 | 173 | 888 | 312 | 24 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 907 | 63 | 25 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 875 | 62 | 25 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 899 | 63 | 24 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 853 | 61 | 23 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 908 | 63 | 25 |
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Workout Graph
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