Marc Tournier 10000m row
10,000
Meters
43:56.5
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 80 |
March 22, 2016 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.5 | 10,000 | 2:11.8 | 153 | 823 | 603 | 21 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 773 | 117 | 21 |
| 8:45.6 | 4,000 | 2:11.4 | 154 | 828 | 121 | 22 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 829 | 121 | 22 |
| 8:46.3 | 8,000 | 2:11.5 | 154 | 827 | 121 | 22 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 859 | 123 | 22 |
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Workout Graph
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Not quite old. 10k in 44:00 @ 44y - nailed it.