Marc Tournier 5000m row
5,000
Meters
21:37.2
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 79 |
March 23, 2016 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,000 | 2:09.7 | 160 | 846 | 305 | 22 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 816 | 60 | 22 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 851 | 61 | 23 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 23 |
| 4:20.5 | 4,000 | 2:10.2 | 158 | 842 | 61 | 23 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 850 | 61 | 23 |
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Workout Graph
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