Marc Tournier 5000m row
5,000
Meters
20:47.2
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 83 |
March 24, 2016 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.2 | 5,000 | 2:04.7 | 180 | 912 | 316 | 23 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 964 | 65 | 22 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 882 | 62 | 24 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 22 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 906 | 63 | 23 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 932 | 64 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.