Marc Tournier 5000m row
5,000
Meters
21:03.1
Time
2:06.3
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 79 |
March 29, 2016 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.1 | 5,000 | 2:06.3 | 174 | 889 | 312 | 24 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 852 | 61 | 23 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 870 | 62 | 23 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 933 | 64 | 24 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 854 | 61 | 24 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 938 | 64 | 26 |
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Workout Graph
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