Marc Tournier 500m row
500
Meters
1:48.3
Time
1:48.3
Pace
36
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 83 |
March 31, 2016 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.3 | 500 | 1:48.3 | 276 | 1196 | 36 | 30 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 35 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1140 | 7 | 27 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 30 |
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Workout Graph
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